With some of the money that we got from taxes, Dave decided to let me purchase "The Wave by the Firm". I was stoked to use it, and when I got home I opened it up and read through the booklet it came with. I found a workout calendar along with a menu for the first week of working out. It says you'll see results after 10 workouts, and I'm looking forward to see if they're right.
Tonight I got the chance to try it out for the first time. Being sensible, I decided to not just jump into the whole workout at first, that BABY STEPS would be the best way to start. Tonight I tried the 10 minute workout, and LOVED IT! I showed the workout to Mom, then when she went away, I brought Dave in and showed it to him. Though it wasn't that hard of a workout, it really works your core, and I've been wanting to do another round of it. My goal is to master the 10 minute workout, then add the 2nd workout and follow the schedule they have in the booklet. Once my workouts become a habit, then I'll start working on my diet.
I think I'll take pictures of myself as I go, to see if I can see the difference and maybe show my progress. I know I only tried it once, but I would totally recommend this to anyone who wants to lose weight.
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